Did you know that adenomyosis has been linked to estrogen dominance? Estrogen dominance occurs when there is not enough progesterone in a woman’s body to counter the effects of estrogen. This is a fairly recent finding. In the past, doctors would do simple hormone testing and as long as the estrogen and progesterone levels fell into a specific range, the assumption is that everything was normal. However, research has shown that the ratio of progesterone to estrogen is vitally important. These two hormones can be in the “normal range” while the ratio between the two can actually be abnormal.
So, why do some women have estrogen dominance? Well, there can be many reasons, but one important one is the excessive exposure to dangerous chemicals in the environment that act like estrogen in the body. These chemicals are called xenoestrogens. They are referred to as endocrine disruptors as they can easily disrupt the delicate hormonal balance in a woman’s body.
There are many different xenoestrogens in the environment, and it is virtually impossible to avoid all of them. Some examples include petroleum products, pesticides, and herbicides. About a week ago, I walked into an office building and saw a sign in the grass which said that the lawn had been treated. So, we literally get bombarded with them the moment we walk out the front door.
However, we can reduce our exposure. Pthalates and parabens are commonly used in cosmetics, and these two chemicals are known xenoestrogens. Since I love makeup and wear it all the time, I decided to do some research on chemical-free makeup. I have found that Bare Minerals does not contain pthalates or parabens, so I ordered their foundation and lipstick. I absolutely love it! It covers my blemishes and sunspots so well, and I have actually had strangers comment on how good my face looks! The Moxie lipgloss is my absolute favorite – I can just feel the moisture soaking into my lips. So, I have thrown away all my Maybelline and CoverGirl cosmetics and have become a loyal customer of Bare Minerals.
I was super-excited when I saw a segment on Fox News several days ago in which a doctor urged women to explore using chemical-free makeup. He explained how these xenoestrogens were endocrine disruptors and how it would be in the best interest of our health to go chemical-free. I have a feeling that this line of thinking is going to become quite popular as people begin to realize the dangers of parabens and pthalates.
There are so many choices for makeup out there. If you suffer from adenomyosis, it would be a good idea to check out makeup that is pthalate- and paraben-free as this will reduce your exposure to the dangerous xenoestrogens. For an in-depth discussion about estrogen dominance, xenoestrogens, and adenomyosis, be sure to look for my upcoming book which will be out by the summer of 2016.
Big hugs to all my adenomyosis sisters and warriors out there!